Spring Training Has Begun!!!!! Skinny Waist Line & 6 Pack Training
I don’t expect my athletes and clients to be at my level, but most of my WARRIORS end up becoming an elite athlete and champion anyway, while you take this journey with me.
Ultra important for core and our center, because when you’re stomach is strong and mighty then everything else is too.
I like to incorporate several different unique variations into my routines// private sessions to help each client become solid and a W. A. R. R. I. O. R. We usually complete 300-500 abdominals throughout our routines.
Watch this Instagram video with BosU ball for skinny waist line obliques and long torso, plus it gets the DELTS!