About Mandy Blank

Fitness Trainer Prep Coach

Mandy Blank is widely recognized as a fitness trainer prep coach and competitor in the world. She is famous for her startling physique and looks, as well as for her incredible routines, which have drawn standing ovations worldwide.

At the age of 18, she exploded on the fitness scene and placed 5th in world Fitness Olympia and she received her professional status after only one year of competition.

She was the youngest competitor ever to win the coveted IFBB World Championships, beating Kelly Ryan, in what many believe to have been one of the greatest fitness competitions in the history of the sport. She was also 1999 World Champion, 1999 5th in World Arnold Classic, 1998 1st in the Fitness Nationals, 1998 3rd in the Miss Team Universe, 1998 and 1st in the Debbie Kruck Classic.
Mandy was recently recognized in a Bodybuilding and Fitness Magazine -Top Ten feature as having “The Greatest Glutes Of All Time”. Mandy’s competitive career started almost 20 years ago when, as a child, she began to compete in baton twirling and gymnastic competitions.

At the age of 17 she won the title of Majorette Queen of America, the highest honor in the sport of baton twirling. The sport of Baton Twirling allowed her to tour all over the world and perform in front of hundreds of thousands of people.

Her list of clients span athletes, actors and musicians and includes Michelle Monaghan, Jordana Brewster, Rohan Marley, Natasha Leone, Corey Parks, Pauly Shore, Rob Weiss Executive Producer Of Entourage Richard Brener Excecutive Producer Of Sexy & The City, Playboy Bunnies~ The Shannon Twins, Academy Award Winning Actor Mickey Rourke, Alex Rodrigous Of The New York Yankees and Football’s Hall Of Fame Marcus Allen.

 

 

 

  • Top 10 2015 WBFF Pro Diva Fitness Model
  • Top 5 2014 WBFF Pro Diva Fitness Model
  • BEST THEME WEAR 2014 WBFF LAS VEGAS
  • NPC 1998 NATIONAL CHAMPION
  • IFFBB 1999 WORLD FITNESS CHAMPION
  • BEST GLUTES OF ALL TIMES * MUSCLE & FITNESS
  • INTERNATIONAL FITNESS MODEL OVER 100 COVERS & COVERAGE
  • CELEBRITY FITNESS PERSONALITY
  • CELEBRITY TRAINER
  • NSCA CPT

Learn More About Training With Me

 

 

 

Recent Posts

2017 Spring Training Programs

Mandy Blank Fitness Spring Specials!

– SPRING TRAINING HAS BEGUN!
All of my workout routines are customized to fit your lifestyle, goal, level and condition. Review the available programs below and choose the one that’s best for you.

spring training fitness program

 

•6 Week BLANKSTA WARRIOR BODY – $299.00


•4 Week BLANKSTA WARRIOR BODY
Tiny Waist Line Training ( SEXY ABDOMINAL PROGRAM ) – $199.00


 🔥TOP SELLER! Summer Body Ready🔥
•12 Week BLANKSTA WARRIOR BODY – $499.00


All of my services provide the following with each program.

• Customized Workouts
• Designer Meal Plans
• Coaching & Accountability
• VIA-Text Support


Each online program has different features, here are the features for each program.

🔥6 WEEK CHALLENGE • Delving hard into a short but yet effective program to prep for summer bikini body, feeling confident, sexy and free!
• 15 Customized Workouts
• 6 Designer Menus to go with your training and goals.
• Coaching & Accountability


🔥4 WEEK CHALLENGE •
#TinyWaistLineTraining
A short but effective program to crush and delete your belly fat! Conquering a flat, tiny, sexy waistline for summer time!
• 10 Customized Workouts
• 4 Designer Menus to go with your training and goals.
• Coaching & Accountability


🔥12 WEEK CHALLENGE •
Spending the spring to soar for the summer and be ultra sexy in a bikini!
• 12 Customized Workouts
• 10 Designer Menus to go with your training and goals.
• Coaching & Accountability


My nutrition menus are a combination of organic proteins, healthy fats and super foods. The  menus include  5 to 7 Designer meals and OR 3 meals and two snacks. All of my material is sent through email and sent to you directly each week on Thursday afternoon, so that you have time to meal prep and conquer your fitness goals!


I train everybody regardless of gender, age, shape or size. You’re never too old or too young to get started on your fitness and nutrition journey.

Depending on your goals and condition. I give every customer / client  a different formula according to what you need and want to accomplish through your journey with me.

I know you have questions. Take that first step and Contact Me today. Tell me your story and I’ll help you get to where you want to be with your fitness and nutrition.

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