Mandy Blank Fitness Model Trainer Los Angeles

Fitness Model Trainer

Hello Beautiful Beings! Thank you for visiting. I encourage all of you to do everything with originality, authenticity and great purpose. People always resonate with individuality


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Always remember to follow your DREAMS, PERSIST, PERSEVERE and BELIEVE. Make your Health & Fitness your soul mate, make it your #ONE

diet fitness prep coach
Better Food Choices. Better Workouts. A Better You! Contact Me Today.

I offer online fitness programs and 1 on 1 training in Los Angeles. If you have a fitness or bikini contest to prep for, reach out to me and ask about my Customized Competition Prep Program. Being a fitness model trainer you can benefit from my experiences in the gym and on the stage.

  • Top 10 2015 WBFF Pro Diva Fitness Model
  • Top 5 2014 WBFF Pro Diva Fitness Model
  • BEST THEME WEAR 2014 WBFF LAS VEGAS
  • NPC 1998 NATIONAL CHAMPION
  • IFFBB 1999 WORLD FITNESS CHAMPION
  • BEST GLUTES OF ALL TIMES * MUSCLE & FITNESS
  • INTERNATIONAL FITNESS MODEL OVER 100 COVERS & COVERAGE
  • CELEBRITY FITNESS PERSONALITY
  • CELEBRITY TRAINER
  • NSCA CPT

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Recent Posts

Discipline Routines Habits

discipline routines habits

These abs are a result of discipline, routines and habits.

“I like to think that to unleash our full potential we must practice self-discipline.”

In other words, imposing actual limits on ourselves would produce an effect that is somewhat freeing – I know, something of an oxymoron, but in the same way that some believe that less is more.

I believe that practicing self-control is the key to personal freedom. You may disagree with my BLANK statement or you may just turn the page and learn what I am about to school you on. Everything we do is a habit and you need to decide to make the habit a good one.

When it comes to self-improvement and self-discipline the answer is freedom. For many
individuals discipline is a dirty word that is equated with the absence of freedom. In fact the exact opposite is true. The undisciplined are slaves to moods, appetites, and passions. Although those may be the building blocks of personality traits and individual uniqueness, in the long term they may cause some irreparable harm, as the lack of discipline would actually set the game of life to a no- rules mode and manipulate the way we access the freedom that comes with harnessing our skills and abilities.

Are you ready to RECEIVE this year!?! Based on your discipline and devotion!?!
Contact Me Here .

 

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