Mandy Blank Fitness Model Trainer Los Angeles

online personal fitness trainer prep coachFitness Model Trainer

Hello Beautiful Beings! Thank you for visiting. I encourage all of you to do everything with originality, authenticity and great purpose. People always resonate with individuality

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Always remember to follow your DREAMS, PERSIST, PERSEVERE and BELIEVE. Make your Health & Fitness your soul mate, make it your #ONE

be better change your diet lifeBetter Food Choices. Better Workouts. A Better You! Contact Me Today.

I offer online fitness programs and 1 on 1 training in Los Angeles. If you have a fitness or bikini contest to prep for, reach out to me and ask about my Customized Competition Prep Program. Being a fitness model trainer you can benefit from my experiences in the gym and on the stage.

  • Top 10 2015 WBFF Pro Diva Fitness Model
  • Top 5 2014 WBFF Pro Diva Fitness Model
  • BEST THEME WEAR 2014 WBFF LAS VEGAS
  • NPC 1998 NATIONAL CHAMPION
  • IFFBB 1999 WORLD FITNESS CHAMPION
  • BEST GLUTES OF ALL TIMES * MUSCLE & FITNESS
  • INTERNATIONAL FITNESS MODEL OVER 100 COVERS & COVERAGE
  • CELEBRITY FITNESS PERSONALITY
  • CELEBRITY TRAINER
  • NSCA CPT

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Recent Posts

WBFF Fitness Diva

Jennifer Paolucci – Amateur WBFF Fitness Diva Model.

Jennifer came to me with the goal of getting back on stage and competing again. It had been 10 years since she last took to the stage in a NPC competition.

Her target when she asked me to be her prep coach was the WBFF PRO AM in Los Angeles on April 23rd, 2016.

wbff fitness diva LA PRO AM

I designed a plan for her. She followed the plan. She created the experience and then owned the glory as she placed Top 5 in the Amateur Diva Fitness Model division.

Jennifer amazed me with her work ethic and the amount of obstacles she went through before show time. Her hard work, positive thoughts and feelings manifested into an unmistakable will to achieve her goal. She did it! I was so proud and amazed to have worked with her in my chamber.

Five weeks before her WBFF debut Jennifer reflected on what her mindset was, these are her words and they are important.

“Learning to turn self criticism into constructive criticism and THEN into positive movement… is not an easy skill to achieve. But it is one of the most monumental skills one can utilize. Not only will it allow for growth, but since like energy attracts like energy, positive thoughts will literally cultivate an environment rich with that which you are trying to achieve. Just as negative thoughts will sabotage momentum. So, if you must criticize yourself, but be kind with your thoughts. And use them to fuel your fire. “Treat your body like it belongs to someone you love.”

Your transformation is more than just changing your body, it’s about your mind and spirit too. The first word in Jennifer’s quote is, learning. Always be ready to learn from your success and your failures.

wbff fitness diva top 5 2016 LA

Jennifer Prepping For Her WBFF Debut

Contest season is happening for The WBFF — Contact Me to get started on your journey.
Bikini and Fitness competitors — are you ready to become the next WBFF Fitness Diva Super Star.

In 2015 three competitors that trained with me placed in the top 10 and top 5 at WBFF Shows. Mandi (Amanda) Tosch, Whitney Johns and Mandi Serrano. Let’s make 2016 your year to shine.

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